Sharjah: His Highness Dr Sheikh Sultan bin Mohammed Al Qasimi, Supreme Council Member and Ruler of Sharjah, officially ...

Explore how Sony SAB actors maintain health and wellness through fitness, diet, and self-care amidst demanding schedules.

Fitness trackers and smartwatch bands contain harmful PFAS chemicals, raising health and environmental concerns.

Regular exercise helps with blood pressure and cholesterol, and there are a range of exercises you can perform at home to ...

Roman Reigns, the WWE star, prioritizes working out as a daily routine, not just for physical aesthetics but also for mental ...

Whether you wrap yours in bacon, opt for turkey crown or serve a whole bird, turkey on Christmas day is a classic choice ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Eggs are excellent sources of high-quality protein, which can help stabilise blood sugar levels, said Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru. “Protein promotes satiety ...

There’s never a dull moment when you’re exercising and having fun with your best friend. For 95-year-old Aggie Mihalko and 87-year-old Rose Petryshak, ...

We've already done a version of this exercise prior to the head coaching hire, but now that Rich Rodrigeuz is the guy, we'll revisit this list. This time, we're ...

Meadow Ridge is keeping seniors engaged with the latest and greatest when it comes to fitness. CT Buzz Reporter Jillian Andrews spoke with residents that say the community has exceeded their ...

In an age where almost everything comes at a cost, what if there was an exercise you could do that’s cheap, largely ...