The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

PROVIDENCE — When Brown University student Elina Pipa enters the Nelson Fitness Center, she climbs onto a stepper machine ...

Squats are definitely a good move for seniors to do regularly, as it’s a functional exercise (you sit down and stand up ... has to hinge at the same depth. Other types of equipment allow you to ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Exercise Austere Wolf will see the regiment perform a ship-to-shore landing of equipment which, if laid out in single file, would stretch for 2.6 kilometres, in a manner only a few NATO countries can.

The center is one of 72 senior centers around the state to receive grants ranging from less than $10,000 to $100,000.

As we head into Falls Prevention Awareness Week, I thought it was an especially appropriate time to share some thoughts on ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

A ribbon-cutting event will be held at 6 p.m. Wednesday, Sept. 18, to unveil renovations made at Elgin’s Millennium Park, 725 ...

The Chicago Department of Family and Support Services hosted the free event Thursday for the first time in six years. Senior ...