The pedal exerciser supports a gentle workout for the lower body and improves circulation, strength and co-ordination. Whether you are a working professional or a senior looking forward to staying ...

As 10,000 Americans turn 65 each day, ensuring their safety on the road is more crucial than ever. The Delaware Public Health District’s SAFE Delaware County Coalition is proud to host a CARFiT event, ...

In a world where the pursuit of happiness and health intersect, pachinko may just be the perfect pastime for Japan's seniors ...

Long associated with semi-legal gambling in Japan, the shrinking pachinko industry may get a new lease on life thanks to a ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

“They also help decrease pedal muscle fatigue and overall soreness since biomechanics forces are evenly distributed throughout the shoe.” Perkins described the best shoes for older people as ones that ...

2 That makes staying healthy as we age more important than ever! Older adults should aim for 150 minutes of exercise a week. Below are three different ways to meet those exercise requirements, per the ...

Did you know that half of Americans ages 65 and older do not have access to public transportation? Plus, more than half of all the non-drivers in that demographic stay at home on a given day because ...

this leg exerciser for seniors is the ideal option for you. It has a magnetic resistance system that makes pedaling smooth and quiet. Its non-slip pedals provide safety, and the compact design ...

And runners 65 and older increased from 2.6 to 9 percent in that timeframe. “While running in older years comes with new challenges—like changes in training, injury risk, and pace—runners ...