The right color palette can make a huge difference in your workout space, and it becomes even more important when the gym is ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body from a hard floor by ...

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The perfect laundry room cabinets can keep your space orderly and chic. Here, top designers share their best design tips for ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Sept. 3, 2024 Price: $4,195,000 This six-bedroom home has four full bathrooms, two half bathrooms, a wine cellar, custom built-ins and walnut wide ...

From simple DIY projects to intricate built-ins, zhuzh up your space with these wall decor and feature wall ideas.

Many people also prefer parallettes for exercises where you’re supporting your weight through your hands, such as planks, ...

By Mia Resnicow, contributing writer Millennium Hall kicked off its opening ceremony for its new gym and computer lab on Sept ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Family and pet-friendly, Esperanza Apartment Homes in Irvine remains a favorite among Orange County Register readers. With ...