The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

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While the keto diet can help these people with managing blood glucose, insulin resistance, appetite and weight loss, the benefits do not extend to endurance performance measurements such as VO2 max, a ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.