This video highlights the importance of making certain lifestyle changes for men when they reach the age of 30. It emphasizes ...

Liam Payne's Funeral Finalised, Suspect Rogelio 'Roger' Nores Barred From Attending Private Ceremony Liam Payne's funeral will reportedly take place this week. The late singer will be buried in his ...

Strength training, also known as weight or resistance training, is crucial for a balanced fitness routine. It not only enhances muscle strength but also improves endurance. At home, you can perform ...

Getting fit doesn’t require an elaborate setup or expensive equipment. With a few carefully chosen accessories, you can ...

The Garmin Fenix E was launched in August 2024 and is available to buy now directly from Garmin UK, Garmin US and Garmin AU ...

Fitness in 2024 caters to the modern man's evolving needs with innovative trends. Wearable tech like smartwatches offers real ...

Songs I Wish I Wrote is a monthly column that assembles new and old songs for Ohio State’s music lovers. Click here to listen to the “‘Get Up, Stand Up’ with these musical calls to action” playlist on ...

Formally called the General Security of Military Information Agreement, or GSOMIA, the pact follows a more-or-less standard ...

It’s been 18 years since the indie band OK Go enlightened the world on a new way to use treadmills with their jaw-dropping ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Elevate Your Fitness Journey with Xiaomi's Latest Wearables Giving Filipinos more options to track their personal health and ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.