UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

AppliedVR continues to build out clinical evidence to support the use of immersive therapeutics to address chronic pain. | ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

Discover 5 simple weight-bearing exercises perfect for over-60s that can be done at home or in the gym. From boosting bone ...

Stiff shoulders, low energy levels, and persistent joint pain are common winter complaints that can leave you feeling ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...