We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

While leg raises are beneficial for many, some individuals should exercise caution or avoid them: 1. Lower back issues: People with lower back problems or conditions like herniated discs should avoid ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

And if we don’t exercise our back to strength the muscles ... Other reasons include injury or trauma which involves accidents, falls, or sports injuries; herniated or bulging disc which puts pressure ...

Spinal stenosis results from narrowing spaces within the spine that put pressure on the spinal cord and nerves, causing pain, ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Regular exercise that focuses on core strengthening ... Over time, this additional pressure can lead to herniated discs, sciatica, or other conditions that may require surgery to fix. By maintaining a ...

Physioveda is equipped with state-of-the-art technology and therapeutic equipment, offering advanced physiotherapy solutions ...

Former One Show presenter Matt Baker has shared a health update on his mother following an accident a few years ago. The incident in 2021 saw Janice trampled by sheep while working on the family farm, ...

Last week’s decision by the Third Circuit Court of Appeals, Morgan v. Allison Crane & Rigging LLC, stands as a reminder to ...

SACRAMENTO, California — State Sen. Marie Alvarado-Gil’s former chief of staff Chad Condit has sued her for alleged sexual ...