We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Yoga for herniated discs is a natural remedy for getting a break from lower back pain and discomfort. Almost 5 to 2 people per 1000 people suffer from this painful spine dysfunctionality (1). However, ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Such stretching exercises are best for stretching and targeting "garden variety lower back pain," says Fishman ... For instance, someone with spinal stenosis will need to stretch their back muscles ...

Dr. G Balamurali of Kauvery Hospital discusses how lifestyle changes can prevent severe lower back pain, which often results ...

Regular exercise that focuses on core strengthening ... Carrying extra weight puts significant stress on your spine, especially the lower back. Over time, this additional pressure can lead to ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

World Physiotherapy Day, observed on September 8th each year, is a global event dedicated to recognising and promoting the significant contributions of physiotherapists to healthcare.

Last month, a patient in Ho Chi Minh City was rescued from 11 years of mobility difficulties caused by a lumbar disc ...

WHEN Linzi Steer’s 10-year marriage broke down she comforted herself, gorging on takeaways and sugary treats. The 5ft 2in mum ...

Physioveda is equipped with state-of-the-art technology and therapeutic equipment, offering advanced physiotherapy solutions ...