New research shows that improving brain function could be as simple as getting up for a little workout. A recent study, ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

An older study suggested that playing bridge may improve working memory and reasoning among people aged 55-91, although more research is needed to support these findings. Summary Brain exercises ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

What are some basic ways to improve your memory ability in ... In addition to having longer-term benefits for memory ability, well-timed exercise may immediately boost memory for new information ...

Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory, you need to change and re-organise the way you think ...

In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ you should follow these 5 tips.

Results also showed moderate-level exercise of 150 minutes per week – in line with the NHS guidelines – did not improve a person’s memory and thinking skills, but instead boosted their ...