Some common lifestyle factors that can affect concentration include: • Lack of sleep • Hunger • Lack of physical activity • Tiredness • Stress From following certain focus exercises and eating the ...
As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.
Recovering from a stroke can be a challenging journey — both physically and emotionally. Strokes can significantly impact mobility, making even the simplest ...