Our brain is the busiest organ, and without it fully functioning, we are most likely to suffer several consequences that will ...

A brain teaser challenges readers to find five hidden horseshoes in a busy stable scene within ten seconds, with only 15% ...

Some common lifestyle factors that can affect concentration include: • Lack of sleep • Hunger • Lack of physical activity • Tiredness • Stress From following certain focus exercises and eating the ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...

As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.

As you get older, age-related muscle loss can threaten a healthy lifespan, according to Dr. Joseph Mercola, physician and New ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

CEDAR FALLS — The Cedar Valley Stamp Club will meet 7 p.m. Wednesday. The meeting will be at the Community Foundation ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...