Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure.Published in the journal Circulation, and led by University College ...

High blood pressure is often called the 'silent killer' but there are ways to check, and signs you need to take action ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

As we age, losing muscle and strength is inevitable. But with the right lifestyle choices and daily stretching, we can ...

Elderly people, who are usually more prone to weakened immunity due to age-related ... Research has also shown that walking ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

Additionally, wear-and-tear arthritis is a leading cause of hip pain in women. Women are more likely to have hip pain as a ...

Cole Angell has been as efficient as possible as Belton’s placekicker this fall, knocking through every single one of his 27 PATs and two field goal attempts as ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...