To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Lauren Harber, now 34, started to feel tired all the time at the age of 23. But as the extreme fatigue worsened, she also ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

After years of unexplained fatigue and skin problems, Lauren Harber was diagnosed with coeliac disease - an autoimmune ...

ACTOR Sam Cortlett has taken on a new role that has seen him pushed to extreme lengths including a huge weight loss. The ...

How plant-based diets can help save the planet and keep you healthy With International Day of Climate Action on October 24, learn how a vegan diet can fight climate change and is better for the ...

Cutting out one common food item changed Lauren Harber’s life after her undiagnosed condition left her unable to commute to ...

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

Goggins added that he incorporates fasting to his diet for most projects, including his upcoming appearance on Mike White’s anthology series. “My White Lotus diet often centered around not eat ...

Researchers found that a diet close to the Dietary Guidelines for Americans significantly reduces the risk of prostate cancer progression in men diagnosed with grade group (GG) 1 prostate ...