“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...
If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...
Kinesiology tape (KT tape) is sometimes used to treat plantar fasciitis. When placed lengthwise across the bottom of the foot, this stretchy tape can help reduce pain and support your arch. This ...