Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Discover the truth behind common myths about intermittent fasting. Experts confirm it doesn't cause poor diet, eating disorders, muscle loss, or hormone imbalance. Read on to learn more.

Intermittent fasting focuses on when you eat rather than what you eat, helping with weight management and overall health.

What does it feel like to go for 30 hours on end without food? For 17-year-old Krishnaaram Muthukumaran, it “wasn’t too bad” ...

Navratri embodies the feminine energy of Shakti. Each day of Navratri is dedicated to a different form of Goddess Durga.

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Ozempic has recently taken social media by storm, gaining attention for its ability to induce rapid weight loss along with ...