As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations.

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Lotus is the national flower of India, celebrated in legend and lore. It is the stuff of metaphysical speculation and is ...

Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it?

Rajgira Puri, made from amaranth flour, is a delicious and nutritious fasting dish. We’ve curated a detailed guide on how to ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...