Navratri embodies the feminine energy of Shakti. Each day of Navratri is dedicated to a different form of Goddess Durga.

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Navratri is a vibrant Hindu festival celebrated with great fervor across India, marked by both fasting and feasting. This ...

Navratri celebrates devotion to Goddess Durga through vibrant rituals and festivities. Explore its significance, rituals, and ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

What does it feel like to go for 30 hours on end without food? For 17-year-old Krishnaaram Muthukumaran, it “wasn’t too bad” ...

Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be ...

Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

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