Have you ever wondered what goes into getting your blood sugar levels checked, especially when you hear about fasting ...

Eat a Balanced Diet: Prior to fasting, consume a nutritious meal rich in vitamins ... Refrain from Alcohol and Tobacco: These ...

Make a Balanced Diet Plan for Fasting Devotees should plan a diet which is well balanced before the start ... Chhath Puja ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

If you’re pregnant and considering fasting, it’s essential to approach this practice thoughtfully, with safety as the top ...

This festival honours Chhathi Maiya, also known as Shashti Devi, and involves the worship of Surya Dev, the Sun God.

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Kowshik and Jhansi, founders of NutriNomNom, celebrate their wedding at Draper Startup House, Hyderabad, where their ...

India accounts for over 60% of stroke patients worldwide, highlighting a critical health issue. Experts emphasize the need for awareness, timely treatment, and prevention strategies amid rising cases.

The More One Sits, The Older One Looks? Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, ...