Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to ...

The review authors suggest a Mediterranean-like diet may offer metabolic benefits similar to calorie restriction or intermittent fasting without cutting calories. The ketogenic diet is a high-fat ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

These diets included: caloric restriction intermittent fasting the Mediterranean diet the ketogenic diet. The researchers chose these diets for their significant presence in current research and ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

"When you fast, the body undergoes several physiological changes over time as it adapts to the absence of food," said Dr ...