A doctor has revealed the surprising 'number one superfood in the world' with 'amazing health benefits'. Dr Eric Berg DC, who ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Finally, he mentioned a date a year away. Sunny knew it was time for a change, and once she discovered keto and intermittent fasting, the rest was history. Learn more about how Sunny successfully ...

Fasting has been historically recommended ... In the future, the researchers of the current study anticipate that combining a ketogenic diet with P-eIF4E inhibitor treatment has the potential ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

Cool, except when it comes to takeout. Finding keto options when picking up fast food is tricky, but they're out there if you know where to look. These keto fast-food items are low in carbs and ...