A health expert has revealed five things people trying to lose weight can do to shed the pounds "extremely" fast. According ...

You may be able to benefit even more from fasting if you kick start it with a workout, which could help you reach ketosis faster, according to a study published in the journal of Medicine ...

This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

One popular approach to diet is the ketogenic or "keto" diet, which encourages eating high-fat, low-carb foods. Consuming fewer carbohydrates can trigger a process called ketosis, which is when ...

Fasting has been historically recommended ... In the future, the researchers of the current study anticipate that combining a ketogenic diet with P-eIF4E inhibitor treatment has the potential ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...

Intermittent fasting has become a popular dietary trend that, like most health practices, carries both benefits and drawbacks ...

Chiropractic doctor Eric Berg DC, an advocate of healthy ketosis and intermittent fasting, and the writer behind the best-seller 'The Healthy Keto Plan', runs a YouTube channel with a 12.6 ...