From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

After boiling for 10 minutes, turn off the gas filter it and take it out in a glass. Drink this drink early in the morning when you are on an empty stomach. Within a few days, you will feel that your ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

Research indicates that including a few slices in your morning tea during breakfast can significantly benefit your health and ...

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a matter of weeks. Explaining it in a quick summary, he said: "Eat like a ...