Butter is a crucial ingredient, but you may not be using it to its full potential. We take a look at some essential tips you ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

From cowboy-inspired condiments to Cajun and Creole recipes Chef Gator would approve of, we’ve got everything for an ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

Adding lime and mint can make it a refreshing drink. Rich in antioxidants, pomegranates are effective in burning fat and boosting metabolism. Pomegranate juice also helps in suppressing your appetite.

Lucky for you, I've crafted quite the cutting cocktail for you to take advantage of. Below, I'll summarize my top-recommended, seven-day cutting routine to burn fat and build muscle. When getting ...