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A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

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A new study shows the ketogenic diet increases anti-inflammatory compounds in mouse model of multiple sclerosis.

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Apple cider vinegar is rich in probiotic bacteria that can benefit your gut health, aid digestion, and possibly support weight loss efforts. The health expert says walking is the best exercise to burn ...

The scientists of the current study have previously shown that rodents fed a 45% fat diet ... bacteria. These observations indicate a positive impact of elderberry juice on gut microbiota profiles.

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The beneficial bacteria found in kimchi was found to have a good effect ... What are the best exercises to burn belly fat? There are no exercises that specifically target belly fat. This is because ...

The wellness industry's latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...