The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat ... list of any cat food. To add fiber to your cat's ...

Visceral fat, located close to internal organs such as the liver and intestines, can interfere with functions important to your body. Some of the most harmful effects include disrupting insulin ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

SHE may be just 39, but recent photos of Kelly Osbourne have left even her most loyal fans stunned. Despite the daughter of ...