Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

To counteract this, it's important to focus on a nutrient-rich balanced diet and exercises that strengthen the body, like resistance training. Staying active and mindful of food choices is essential ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Donald Trump’s running mate JD Vance reveals the one movie that shaped his view on politics. Discover more films that have ...

Naomi Biden, the granddaughter of President Joe Biden, has announced that she is expecting her first child with husband Peter George Heermann Neal. Here's everything you need to know.

If, so far, you’ve not been all that interested in weight training ... this idea is completely unfounded: Women have lower ...

Inez Ponce de Leon’s column, “Fighting for young minds,” (Question The Box, 9/25/24) was uplifting, as she shared how the feeding program initiated by Fr. Ben Nebres of the Ateneo Center for ...

Imane Khelif’s lawyer has said Trump will “inevitably” be included in a probe into the vicious cyberbullying against her.

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Ridwan Kamil should have realized from the start that the parties supporting him were not being sincere. The people will lose ...