“Visceral fat affects blood sugar, blood pressure, and cholesterol,” says weight-management specialist Caroline Cederquist, ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Discover the truth behind FitSpresso reviews—find out how this powerful weight loss supplement transformed my body in just 30 ...

Ready to transform your body? Discover the ultimate 5-step plan to melt away belly fat quickly and kickstart your metabolism! These powerful tips will get you on the fast track to a leaner, healthier ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...

Fact: While vitamin D deficiency is linked to obesity, it is not the cause of it. Obesity is primarily influenced by factors ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

In a rare technique among mammals, the bats burn proteins from blood, rather than carbs or fat, to power their pursuits of ...