A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A Norwegian man who was thought to be fat for 12 years was ultimately operated for a giant tumour in his stomach which caused ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

If you drink it 15 minutes before each meal it's said your body fat will "transform" by the day. The video has been viewed ...

When it comes to exercise, walking is as easy as it gets—you just put one foot in front of the other. But what if you’d like ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Lorraine fans were riled up by references to using the weight loss drug Ozempic to treat a common health condition.

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

although some evidence suggests that the drugs reduce cravings for high-fat and high-sugar food. The same goes for exercise: ...

Experts there said emerging research suggested that they could support weight loss, enhance fat metabolism and improve mood ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...