Medically reviewed by Lindsay Cook, PharmD Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ...

High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

An NHS GP, Doctor Karan Raj, has shared a recipe he uses to keep his gut healthy. And not only is it good for your gut, but ...

Doctor Karan Raj, an NHS GP, has shared a wellness drink recipe he loves which keeps his gut healthy. But not only is it good ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Though both are similar ways to add garlic flavor, there is a difference between garlic salt and garlic powder. If you’re not mindful of the distinctions when cooking with garlic salt vs. garlic ...

What's more, the addition of ghee provides healthy fats that help in the absorption of fat-soluble vitamins, and cardamom has anti-inflammatory properties that support digestion and immunity.

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.