From yoga and dance to avoiding skipping meals, check out the Divya Agarwal-inspired diet and fitness routine for a toned ...

Milind Soman takes part in the JBG Invincible Women's Run and Pinkathon Baby-Wearing Mother's Walk, events promoting ...

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena ... Overall, this group fitness class is designed to be ...

Move over unstructured fitness programmes consisting only of dance classes and treadmill runs—the young crop of Bollywood is ...

For four decades, the Princeton Ballroom Dance Club has served as both a social and competitive organization that brings ...

BBC reveals the 2024 100 Women list. Here are the most inspiring and influential women for 2024 from around the world ...

It marks her status as a professional athlete. Lam soon realised she wanted to focus on helping women as a fitness coach. She quit her occupational therapy job in 2021 and opened the gym with her ...

After five years of working from a dining chair, I caved when I saw the discounts in the Herman Miller Black Friday sale. I ...

Postural alignment and coordination of breath and movement are emphasized. Zumba: This class uses Latin rhythms and easy to follow moves to create a dynamic fitness dance program that will blow you ...

Namibia has elected its first female leader, with Vice President Netumbo Nandi-Ndaitwah declared the winner Tuesday of last ...

Trump’s Defense Secretary pick Pete Hegseth faces renewed scrutiny over an old resurfaced whistleblower report detailing ...

Supporters turned out in force to a Great Gatsby ball raising money for the organisation behind the Nantwich Street Angels ...