Night sweats, mood swings, sleep problems, weight gain, hot flushes, and palpitations. These are just some of the symptoms ...

Most adults need between seven and nine hours of sleep per night, but this can vary depending on your stage of life ...

As another participant Krina Mehta summed up, “I was way beyond happy for the simple reason that there are women coming ...

Using hormonal contraception in perimenopause can mask the symptoms. Here, doctors reveal how it happens, risks, benefits, ...

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...

In gyms, WhatsApp groups and over coffee, there is one topic dominating conversations between women aged 40 and over — the ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything from MIA libido to the magic of muscle-building.

“Look for sweatpants that are a combination of cotton and polyester, with a brushed inside for ultimate warmth,” Bryn Gorberg ...

Brain fog during menopause is quite common, and as real as hot flashes, night sweats, irregular periods and mood swings that women often experience during this transitional phase. While brain fog is ...

A poll of 1,000 women aged 60 to 60 reveals the harsh reality of menopause, with broken sleep and joint pain emerging as the ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...