As populations age, designing bicycles and networks specifically for seniors could promote health and independence, offering a viable alternative to driving or public transit.

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

S omeone cardiorespiratory fitness is important at any age, whether it be 25 or 85. And according to the Cleveland Clinic, ...

Higher cardiorespiratory fitness (CRF) in older adults is associated with better cognitive performance for episodic ...

Amid the “ looksmaxxing ” boom, young men are bulking up by “testosterone-maxxing,” which refers to using testosterone replacement therapy (TRT) or natural testosterone boosters to increase levels of ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

Just a few short weeks on from a Merseyside Derby showdown at Goodison Park it was back to the Totally Wicked for a Women’s ...

Better cardiorespiratory fitness in older adults is linked to stronger cognitive abilities, even in those at higher risk for ...

On Tuesday, former Dracut High School wrestling coach Bob Rudolph received quite the honor. Surrounded by current Dracut ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that ...