Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and ...

A recent study published in the Journal of Food Science discusses the dietary importance and possible applications of fenugreek seeds in foods and beverages. Study: Current perspectives on ...

“Fenugreek is considered safe when consumed in food; however, we still have quite a bit to learn about the safety of this herb in higher-dose dietary supplements,” says Laing. You should also ...

However, consulting a doctor before adding these foods is advisable. Fenugreek Water: Fenugreek seeds are renowned for ...

This vegetarian Indian potato and cauliflower curry is a brilliant meal to make on the cheap. Each serving provides 342kcal, 11g protein, 41g carbohydrate (of which 11g sugars), 13g fat (of which ...

Kickstart your mornings with fenugreek tea made from nutrient-rich seeds known for lowering cholesterol, aiding digestion, ...

Methi (fenugreek) is a winter wonder veggie known for its flavour and aroma. During chilly months, dishes like methi paratha and aloo methi ki sabzi are a total hit!