Cardio Load and Target Load. These metrics are now starting to roll out to the Pixel Watch and the Pixel Watch 2, as well as ...

I've been a long-time fan of the Fitbit brand as woman&home's digital health editor, a keen runner, and gym-goer. I've also ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Are you thinking about changing your Gmail address? If you can avoid it, don't do it. Google, for whatever reason, makes it a ...

The Pacer is the entry-level running watch made by Finnish brand Polar but it offers just the right amount of features for ...

The discount activity tracker is an affordable way to track your health or could be the perfect Christmas gift ...

Our sleep expert tested out the Rise Science app to see if it can really improve sleep health and productivity. Find out ...

The Fitbit Inspire 3 is a budget-friendly tracker offering 20+ exercise modes, 24/7 heart rate tracking, stress scores, and ...

Google handed us the Pixel 9 series shortly after their August reveal and we took to testing and reviewing the entire line-up ...

Debbie Ramos tracked her physical activity with Fitbit and used the Headspace app to meditate when stress caused comfort food ...