Fitness coach Joe Wicks is sharing exercise videos to help elderly patients improve their fitness before surgery.

Exercise games can be a big help when it comes to working out. We tried four of the most popular ones to see how well they ...

“Fitness, it turns out, is far more important than fatness when it comes to mortality risk,” study co-author Siddhartha ...

The number of Russians who engage in some form of physical exercise regulary should reach 76%, or some 96 million people ... for Russians to become more fit. "The president has set us this ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...