Fitness coach Joe Wicks is sharing exercise videos to help elderly patients improve their fitness before surgery.

Joe Wicks is helping patients prepare for surgery by improving their fitness with new “prehabilitation” exercise videos.

Fitness coach Joe Wicks is sharing exercise videos to help elderly patients improve their fitness before surgery.

Ross has been at the centre of rumours that he may be returning to EastEnders for the show's 40th birthday celebrations and ...

Lagos is buzzing with anticipation as the STRONG NATION FITNESS HANGOUT 2.0 prepares to take center stage this Saturday, ...

The Dyson V8 is one of the best vacuums on the market, and when it’s marked down, it’s a no-brainer for homeowners. Featuring a cordless design combined with a detangling cleaner head, this vacuum can ...

A top judge has warned that those over 70 may need to pass new tests to ensure they are still safe to be on the roads, with ...

We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...

However, while speaking during the commissioning of the sport arena at the Lagos airport, the Customs CG said the newly ...

Are you a “weekend warrior”? If so, you have earned the right to be smug. Research has found that cramming your workouts into ...

Fans are curious to know the details about Miley Cyrus' workout and diet after the popstar stunned audiences with her ...

There are some great Black Friday Nike deals out there on shoes, clothing, and much more. We've picked out some of our ...