In a recent interview, fitness icon Susan Powter – who rose to fame as the face of the "Stop the Insanity!" infomercial, host of "The Susan Powter Show" and author of many diet and weight loss books – ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...

For many people, fitness is more than a hobby: it's a priority, or even a lifestyle. And when something's that important to ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Shares of Planet Fitness bulked up after the company's third-quarter earnings beat analyst estimates. The gym operator’s ...

On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...