Carrie Underwood's leg workout is worth taking notes of. From squats and deadlifts to lunges, the American singer has ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

Apple and Fitbit are two of the biggest names in the wearables business, but they take drastically different approaches to ...

If you're serious about getting in shape for 2025, then one of the best Black Friday deals you can get your hands on is a ...

This year's Black Friday sales include a ton of deals on Garmin watches in particular. The Forerunner, Instinct, Vivoactive, ...

The Shokz OpenMove are back down to their lowest-ever price of $54.95 in the US, and are a great pick for all-round exercise ...

Ron Antonio, the country's Zumba King and former Wiseguys member, is preparing for the country's largest Zumba dance event, ...

Working out is a great way to keep yourself healthy, both physically and mentally. However, it can be challenging to stay ...

Exercise games can be a big help when it comes to working out. We tried four of the most popular ones to see how well they ...

Dua Lipa wears many hats. The world-famous pop star isn't just known for her chart-topping hits and daring fashion choices - ...

Innomax World has officially entered the market, making a bold statement with its innovative product range and an exciting ...

Group Fitness Pilates classes began at Ping Recreation Center this semester. Since they started, many participants have ...