Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Amid Tirupati prasadam row, former Andhra Pradesh Chief Minister Jagan Mohan Reddy refuted the charges levelled against him ...

The increase in PCOS cases, largely attributed to unhealthy lifestyles, is closely related to a rise in insulin resistance—a ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

Watch popular children's rhyme 'Wheels on the Birthday Bus - JJ's Birthday Party' in English. For popular children rhymes, ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Other levels house a fitness space, a mirrored yoga studio with ladder barrel and a table tennis room. A new communal roof garden champions naturalistic planting. Residents also have access to a range ...