Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Discover how to stay fit like Shilpa Shetty through yoga. Learn experts' tips to integrate yoga into your fitness regimen.

Actor Deepika Padukone and her husband Ranveer Singh have finally returned home after giving birth to their baby girl on ...

The secret to that was prenatal yoga. Deepika’s yoga trainer, Anshuka Parwani, recently revealed that the actress maintained a healthy routine and stayed active throughout her pregnancy. Anushka in ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Some cats are happy to observe houseguests from a distance, while others prefer to be front and center. Those who like to ...