Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...

The following is a summary of “Associations of serum folate and vitamin B12 levels with all-cause mortality among patients ...

Folate and B12 are frequently selected as supplements for individuals striving for a healthy lifestyle. Folate, also referred to as Vitamin B9, is integral for cell growth and development within ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate deficiency symptoms include fatigue, irritability, diarrhea, and rapid heart rate. Complications like ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

New data confirmed the relative safety of lamotrigine and probably levetiracetam in terms of cognitive outcomes in children, ...

No one can avoid aging with brain degradation, yet one can reduce the risk of cognitive decline by taking supplements, exercising regularly, and sleeping fluently. Several supplements have shown their ...

As the clock strikes midnight on New Year’s Eve, millions of Americans partake in age-old traditions believed to bring good ...

Other studies have shown pomegranate juice or concentrate can slow the growth of certain types of cancer, including skin, ...