Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

As the winter chill sets in, our bodies face a greater risk of colds, flu, and other illnesses. While bundling up in warm ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Supporting your baby’s growth begins with a balanced diet packed with essential nutrients. Here's your guide to eating well ...

Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

Although genetics, stress management, and mental activities plays a crucial role in brain health, consuming brain-boosting ...

and dietary folate intake. Clearly the pharmacogenetic differences outlined earlier can also segregate patients by ethnic group and, although no differences have been found in the main ...