A list of the world's healthiest foods has been compiled by the BBC, and it includes the "world's healthiest snack", the ...

For instance, the list names ... Adding to this, the food website Epicurious highlights, "Beet greens are some of the most ...

You probably throw this away instead of eating it — but it's actually one of the most nutritious things you can eat ...

Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Alton Brown brings a scientific perspective to food, but that doesn't mean he is without bias. These 11 items are some of his ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... that specifically list having probiotics.

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...