10 Vitamin D–Rich Foods to Add to Your Diet Suffering from vitamin D deficiency? Add these 10 foods to your diet. There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

The best way to elevate haemoglobin levels involves addressing the underlying cause of anaemia. For iron-deficiency anaemia, ...

Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

Currently, most vitamins are produced in factories, either synthetically or with the help of microorganisms that are not ...

Biotin is one of the most popular hair growth ingredients, but does it actually work? Ahead, top dermatologists explain the ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on ...

Dr Amir Khan, who often shares important health information on daytime TV, has shared the key nutrients you need to help your ...

Avocados are rich in monounsaturated fats or healthy fats that ensure blood flow and an adequate supply of oxygen and ...

Sometimes, people with iron deficiency anemia don't respond to treatment with iron supplementation and may go months to years with little to no improvement in anemia. This can happen if the dose is ...