Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

On my way home from work on my birthday, I stopped in at the greengrocers. I mentioned to the woman behind the counter that I ...

Blood sugar can impact fertility, ability to conceive in both the genders. Here's how to navigate the risk for healthy journey ...

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

My title is Senior Features Writer, which is a license to write about absolutely anything if I can connect it to technology (I can). I’ve been at PCMag since 2011 and have covered the ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of Health (DoH) said the legislation has been introduced to protect newborn ...

Folic acid, which the NHS recommends taking at least three months before trying for a baby and 12 weeks after conception, is pivotal for healthy foetal development. That’s partly why the ...

This International Men's Day, appreciate and make the men in your life feel valued and celebrated with great gifts. International Men's Day, celebrated annually on November 19, recognises and ...