Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Some supplements have an important role in a healthy lifestyle, like taking folic acid if you’re pregnant. So talk to your doctor about making the best choice. For WebMD, I’m Dr. Arefa Cassoobhoy.

You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health ... The Institute recommends 1,000 mg each day for men between the ages of 51 ...

Not this December, at least! Because you, my friend, have discovered Cosmo’s ultimate guide to gift ideas for men, aka what in the world might actually pique the interests of your boyfriend ...

Experts say the best skincare products for men are the streamlined everyday products ... Since he’ll find bottles of alpha arbutin and hyaluronic-acid serum, glycolic acid, and a caffeine ...

In today’s fast-paced world, where time is a luxury, many individuals are seeking effective solutions for weight management ...

Feb. 20, 2024 — The drug finasteride, also known as Propecia or Proscar, treats male pattern baldness and enlarged prostate in millions of men worldwide. But a new study suggests the drug may ...

Another category where own label is faring well is vitamins & minerals. Here, private label is up 11.3% in value and 1.4% in ...