A Newport Slimming World consultant has won her fifth gold award. Abby Burridge began her journey with Slimming World as a member after being bullied at school for her weight. After shedding more than ...

Austin Swift, Taylor Swift’s younger brother, has always been by her side. Recently, he caught the attention of fans when he ...

Donald Trump’s running mate JD Vance reveals the one movie that shaped his view on politics. Discover more films that have ...

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

It also contains probiotics, which improve gut health and digestion. This combination can help you stay on track with your ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Americans are still eagerly seeking prescriptions for Eli Lilly and Novo Nordisk’s weight-loss and diabetes drugs but cannot ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.