This discomfort can worsen at night, making it hard to get a good night's sleep. People may feel a sense of fullness ... A ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Fish oil is still a good source of omega-3 fatty acids, which are important to overall health and not produced by the human body. Eating a balanced diet, including shellfish and whole fish ...

Dr Berg says a fatty liver can become heavy and enlarged ... but you need them from the diet as well. "Lemons provide a good source of antioxidants and citric acid decreases oxalates - and ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...