10 Omega-3-Rich Foods With Longevity Benefits
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Indiatimes23d
7 Foods that can help reduce inflammation in the liver
Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, leafy greens, berries, olive oil, turmeric, garlic, and green tea into ...
thehealthy11d
5 Drinks That Help Detox Your Liver, According to Expert Doctors
The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...
News Medical on MSN10d
Mediterranean diet may reduce type-2 diabetes risk in fatty liver patients
Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...
Fatty Liver Disease: What Men Need to Know
Fatty liver disease happens when fat builds up in your liver. This can cause damage, inflammation, and other complications.
UPI5d
Study finds fatty liver disease affects 4 in 10 U.S. adults
Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American ... Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar ...
The Tribune8d
Limit high-fat dairy foods in diet to ward off fatty liver disease risk
Low-medium fat dairy products such as skimmed milk, cottage cheese and low-fat cheese may be protective, says study The Tribune, now published from Chandigarh, started publication on February 2 ...